Dr. Shana D. Lewis is a Licensed Professional Counselor, and a National Certified Counselor turned Executive Wellness Coach. She has a Bachelor’s degree in Psychology (University of Houston), a Master’s degree in Counseling Psychology (Troy State University), and a Ph.D. in Counselor Education (Sam Houston State University). She is the founder of SDL Enterprises, LLC, home of The Your Extraordinary Life Academy and the ME 2.0 Program. With over 20 years of experience working with women in the mental health field, Dr. Shana decided to take her clinical knowledge, coupled with her personal experience and wellness training to help high-achieving professional women stop seeking balance in life and instead create harmony/integration through understanding the 12 dimensions of wellness.
Dr. Shana believes that wellness is an inside job as a woman can not lead anyone else anywhere until she has first led herself through healthy self-care and prioritization of her life. To this end, Dr. Shana is a sought-after international keynote and motivational speaker, trainer, and leader in the women’s empowerment and wellness space. She delivers powerful, high-energy keynotes to audiences all across the country about a variety of issues including domestic violence, women’s issues, wellness, spiritual issues, mental health issues, self-care, and transformation. As a result of her expertise in these areas, Dr. Shana has been featured on several media outlets including CBS, NBC, Fox, CW, and ABC as a mental health expert on LIVE with Kelly & Ryan!
While Dr. Shana has several pursuits that she is passionate about, her overall desire is to equip high-achieving professional women who are overwhelmed and burnt out from the responsibilities of life, career, business, or relationships to gain clarity and focus to position herself to have it all. Dr. Shana believes that when a woman has properly cared for herself, she is aligned, and she has done her work she is then able to function from a place of abundance–a space she affectionately calls #Saucerlife! Her mission in life is to help as many women as possible gain access to this saucer like through wellness and alignment work. She has touched so many over the years and desires to touch thousands more through workshops, live/virtual events, speaking engagements, and her books!