LaShasta Bell is a professional sleep strategist who’s been there herself and gets it! With over 20 years in mental health, she is CEO of a counseling group and consulting firm. Helping busy, overwhelmed leaders ditch stress and anxiety to find work-life harmony. LaShasta offers strategic planning for better sleep through her “Blindspot” experience, corporate wellness, and app. With a background including licensed professional counselor and certified sleep science coach, LaShasta is ready to help change the narrative! She enjoys traveling with her family or taking a shecation. She lives near Houston, TX with her husband Kevin and sons-KJ and London.
